Presentations & Workshops
Hosting a health and wellness focussed event or meeting?
Wish to create more productivity, retention and employee satisfaction?
Gathering together like minded people interested in health and wellbeing?
I offer personalised presentations and workshops for the workplace and also networking and lifestyle events. Some example topics and ideas of what can be designed are:
- Stress Management Toolkit
- Top Ten Tips for Elite Health – General Health and Wellbeing Guide
- The Good Gut Guide – A healthy gut means a happy and healthy you!
- Workplace Wellness
- Diet and Nutrition
- Sleep – the underrated SUPERHERO!
- 121 MOT’s