Hosting a health and wellness focussed event or meeting?

Wish to create more productivity, retention and employee satisfaction?

Gathering together like minded people interested in health and wellbeing?

I offer personalised presentations and workshops for the workplace and also networking and lifestyle events. Some example topics and ideas of what can be designed are:

• Stress Management Toolkit
• Top Ten Tips for Elite Health – General Health and Wellbeing Guide
• The Good Gut Guide – A healthy gut means a happy and healthy you!
• Workplace Wellness
• Diet and Nutrition
• Sleep – the underrated SUPERHERO!
• Menopause
• 121 MOT’s