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Latest Instagram Posts

It’s official - apparently I make the best pavlo

It’s official - apparently I make the best pavlova 🤤 💗 I don’t do a lot of desserts but my special occasion dessert is pavlova - a kiwi specialty! I love making them 💗 What’s your special occasion dessert? #thebalancedkiwi #healthcoach #wellnesscoach #dessertsofinstagram #puddinghomemade #pudding #pavlova #kiwiexperience #nzpavlova #deliciousdesserts

💗LILIES💗 Did you know that lilies are one

💗LILIES💗 Did you know that lilies are one of the top ten preferred flowers in the world? They symbolise good luck, renewal, purity, peace, rebirth, elegance, beauty, royalty and fertility. In the Chinese culture as well as being a traditional flower for weddings there is a firm belief of its healing power and often presented to people for aid with anxiety and depression. #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #lillies #anxietyrelief #depressionrelief #flowersofinstagram #flowersmakemehappy #flowersoftheworld

🍓Strawberry Bliss Smoothie 🍓 My weekday br

🍓Strawberry Bliss Smoothie 🍓 My weekday breakfasts usually consist of quality protein powders and seasonable fruit and veg! This was so simple... strawberries, nut butter, protein powder and almond milk blitz and poured! 😋 Healthy - Quick - Easy! #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #healthysmoothies #strawberries🍓 #balancedbreakfast #breakfastonthego #quickandeasyshakes #proteinshake #seasonalfruit

Deliciousness in a waffle!! This gorgeous little c

Deliciousness in a waffle!! This gorgeous little cafe in Lymington provided the perfect spot for a dam good coffee and finest waffle around.... a sweet and enjoyable respite from the raindrops outside... service was ACE as well... we shall be back! @theblackbuttereatery #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #theblackbuttereatery #waffleswaffleswaffles #wafflesandcoffee #wafflelove

‘I make gin disappear..... What’s your superpo

‘I make gin disappear..... What’s your superpower!?’ #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #gin #ginandtonic #campfiregin #gintastic #ginlover

GINGER NINJA 🥤 🥷 My morning staple these d

GINGER NINJA 🥤 🥷 My morning staple these days... immunity Boost - essential vits - refreshing taste! 😋 apples, celery, carrots, ginger, lemon and JUICE!! #thebalancedkiwi #kinesiologist #healthcoach #wellnesscoach #gingerninja #juicingforhealth #immunityboosting #essentialvitamins #morningkickstart #slowjuicing

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Recent Posts

presentations

Presentations & Workshops

eat-2834549_640

Nutritional Therapy

Stress Management

Your Stress Management Toolkit

Latest Instagram Posts

It’s official - apparently I make the best pavlo

It’s official - apparently I make the best pavlova 🤤 💗 I don’t do a lot of desserts but my special occasion dessert is pavlova - a kiwi specialty! I love making them 💗 What’s your special occasion dessert? #thebalancedkiwi #healthcoach #wellnesscoach #dessertsofinstagram #puddinghomemade #pudding #pavlova #kiwiexperience #nzpavlova #deliciousdesserts

💗LILIES💗 Did you know that lilies are one

💗LILIES💗 Did you know that lilies are one of the top ten preferred flowers in the world? They symbolise good luck, renewal, purity, peace, rebirth, elegance, beauty, royalty and fertility. In the Chinese culture as well as being a traditional flower for weddings there is a firm belief of its healing power and often presented to people for aid with anxiety and depression. #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #lillies #anxietyrelief #depressionrelief #flowersofinstagram #flowersmakemehappy #flowersoftheworld

🍓Strawberry Bliss Smoothie 🍓 My weekday br

🍓Strawberry Bliss Smoothie 🍓 My weekday breakfasts usually consist of quality protein powders and seasonable fruit and veg! This was so simple... strawberries, nut butter, protein powder and almond milk blitz and poured! 😋 Healthy - Quick - Easy! #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #healthysmoothies #strawberries🍓 #balancedbreakfast #breakfastonthego #quickandeasyshakes #proteinshake #seasonalfruit

Deliciousness in a waffle!! This gorgeous little c

Deliciousness in a waffle!! This gorgeous little cafe in Lymington provided the perfect spot for a dam good coffee and finest waffle around.... a sweet and enjoyable respite from the raindrops outside... service was ACE as well... we shall be back! @theblackbuttereatery #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #theblackbuttereatery #waffleswaffleswaffles #wafflesandcoffee #wafflelove

‘I make gin disappear..... What’s your superpo

‘I make gin disappear..... What’s your superpower!?’ #thebalancedkiwi #healthcoach #wellnesscoach #kinesiologist #swimteacher #gin #ginandtonic #campfiregin #gintastic #ginlover

GINGER NINJA 🥤 🥷 My morning staple these d

GINGER NINJA 🥤 🥷 My morning staple these days... immunity Boost - essential vits - refreshing taste! 😋 apples, celery, carrots, ginger, lemon and JUICE!! #thebalancedkiwi #kinesiologist #healthcoach #wellnesscoach #gingerninja #juicingforhealth #immunityboosting #essentialvitamins #morningkickstart #slowjuicing

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