The Balanced Kiwi Blog
The Boiled Frog
The Boiled Frog A cautionary tale They say that if you put a frog into a pot of boiling water, it will leap out right away to escape the danger. But, if you put a frog in a pot that is filled with water that is cool and pleasant, and then you gradually heat the […]
Auber-Genius Chocolate Cake
auber genius chocolate cake Move over Nigella….!
21 Day Body Reset Programme
21 Day Body Reset Programme Look, feel & function the way you’re supposed to!
Kinesiology
Kinesiology Systematic Kinesiology is an approach to health care that looks at all aspects of your body: Structure – muscles, bones, joints, and posture Biochemistry – water, food, whats in and on your body Emotions – your thoughts, feelings, fears and phobias Energy – the invisible force of nature that is in and all around […]
The Magic & Mystery of our Microbiome
The magic and mystery of our microbiome The importance of our microbiome “All disease begins in the gut” – HIPPOCRATES Our Microbiome is making headlines these days – its the thing everyone is talking about and wants to know more about and I for one am pretty excited by it! The more we are […]
Your Stress Management Toolkit
Your stress management toolkit The importance of balancing stress
Presentations & Workshops
Presentations & Workshops Hosting a health and wellness focussed event or meeting? Wish to create more productivity, retention and employee satisfaction? Gathering together like minded people interested in health and wellbeing? I offer personalised presentations and workshops for the workplace and also networking and lifestyle events. Some example topics and ideas of what can be […]
